Mushroom coffee is a trendy new brew that blends regular coffee with extracts of medicinal mushrooms like chaga, cordyceps, reishi, turkey tail, and lion’s mane. The result is a drink that has been touted as a healthier alternative to regular coffee, and many users say it can provide mental sharpness, energy, and even boost immune system health. But is it worth the hype and extra cost?
While best mushroom coffee does have some potential health benefits, there’s not enough scientific evidence to support most purported claims. And, because the ingredients used in mushroom coffee are often dried and extracted rather than consumed whole (like in a psilocybin-like mushroom vape or magic mushrooms gummies), they’re unlikely to cause hallucinations like those from psychedelic mushrooms.
The Best Mushroom Coffee Brands for 2024
The best mushroom coffee combines the caffeine-free, earthy taste of regular coffee with extracts from functional mushrooms and other ingredients. Those ingredients include adaptogens, which are herbs or plants that help the body deal with stress and improve overall function; and, lion’s mane, which may promote brain health by stimulating nerve growth, according to test tube studies.
One option, the Everyday Dose Mushroom Coffee, comes in a vegan, organic blend that’s free from gluten, sugar, GMOs, soy, and heavy metals. It also contains chaga and rhodiola, two adaptogens that are clinically studied for their health effects. Another option is the Laird Superfood Performance Mushroom Blend, which is a comprehensive mix of chaga, maitake, reishi, and cordyceps that’s designed to enhance energy and immune function.
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