The Lumos Mask itself is lightweight and soft, with a fabric that feels luxurious to the touch. Its tech heart, a tiny LED light strip with a USB charging port, fits easily into a Velcro-sealed side slit, eliminating the need to remove the mask insert except for washing. The mask is powered by a USB-rechargeable battery, and the LED lights emit a warm white glow. The smart features are where this mask really shines, though – the app is intuitive and genuinely helpful. For example, if you go to sleep later than planned, the program automatically recalculates and shifts your wake-up time accordingly. And if your alarm goes off in the middle of your sleep cycle, the mask can be paused for 30 minutes with just one tap.
Lumos Mask: Revolutionizing Your Sleep Routine
The most impressive feature, however, is the way that Lumos Mask can help you overcome jet lag and night shift scheduling problems. Its rigorous inputs and algorithm for calculating how best to adjust your sleep schedule make it a great fit for anyone who struggles with travel or night shift work.
The main problem with jet lag is that our circadian clocks get out of sync with the local time zone, and it can take weeks to fully recover from an eight-hour difference like the one between San Francisco and London. The Lumos Mask uses patented light technology designed to shift your circadian rhythm by delivering short pulses of light during the night while you are sleeping. The mask also simulates a gradual sunrise to gently signal your body that it’s time to wake up, helping you ease into a new morning routine.
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